Reflections
“Emily’s meditation classes have become something of an anchor in my life. From the very first session, I felt the warmth and calm of her voice, creating a space that feels both supportive and restful. I originally joined on a recommendation and out of curiosity, hoping to find some balance in a hectic world. What I’ve discovered is much more: a small community of like-minded individuals, a deepened sense of peace, and tools that help me navigate daily obstacles. Emily’s suave guidance makes meditation accessible, no matter your experience level, and her ability to create a safe, quiet space allows for real personal growth. Over the last few months I’ve noticed subtle but significant changes in how I approach life: more patience, greater ease with challenges and skills, a more honest connection to myself and others. For anyone feeling a quiet call within, trust it. Emily’s group is a wonderful place to start or deepen your journey. These sessions are a gift I look forward to every week. Well, almost. They’re actually £5.”
- Charles Hart
“I have tried learning to meditate before and always found it too difficult, but Emily’s group meditations have been an absolute revelation. I would never have thought meditation online could work, but working collaboratively with Emily and the other group members has been wonderful. The meditation exercises are both thought- provoking and deeply grounding, enabling me to enter a state of enhanced awareness and deep relaxation. These meditation sessions have become a vital part of my week and self- care and I highly recommend them”
- Rosemary
“The group meditation has supported and held me, in my exploration of looking inside myself to discover 'who I am' I have the majority of my life looked outwardly to find and get assurance of who I think I am! Since beginning the group meditation classes with Emily, I feel that it has had profound changes in my life, on a daily basis coping with life's challenges. I feel assured in myself and take responsibilities for my actions which do not need approval of others. I do not take every criticism or acquisition of blame personally. I no long fear things I have no control over, I accept what is or isn’t happening and look for ways I can move through and forward. I have a belief system and trust in myself more than ever before!”
- Isabella Baron